Improve Your Focus
Focussed Farmers have been working with farmers from all sectors since 2017 to support them in understanding the neuroscience and psychology behind mental training and personally developing mindfulness based tools in their daily lives, which have shown results to consistently improve focus, increase productivity and reduce stress.
The group online programme consists of 3 x online workshops with a following 3 x discussion groups and WhatsApp support network to introduce you to the techniques which increases focus, productivity and assists you to take full charge of your focus in just a few minutes each day.
NEXT WORKSHOP DATES
Workshops: 3 x 90 mins
The three workshops will be online and held at one to two week intervals. Exercises will be set at each workshop to complete over the following two weeks but designed to not take more than 10 minutes of your day to achieve quick results and; if followed will give you the time back in increased productivity.
Workshop 1: Stress Begins in the Mind
We all know what it’s like to feel stress but how many of us understand where it comes from, what the real effects are on our body and know that we have the ability to banish it altogether?
Workshop 2: Mental Training Produces Results – Quickly!
Most people are aware of the positive effects that physical exercise has on the body – but how many of us are as up to date with the science that shows mental exercise is like going to the gym for your brain?
Workshop 3: Why Vision & Goal Setting is Essential for Success
Everything we do begins in the mind, which in part cannot distinguish between past, present and future, but do we understand how we can use this to our own benefit in setting goals and more importantly – achieving them.
Discussion Groups: 3 x 60 mins
Following the three workshops held over six weeks, three discussion groups will be held at monthly intervals, designed to keep you on track with developing your focus and mental exercise. These are structured but informal opportunities for participants to ask questions and reflect on how their focus is developing and the progress being made with personal and business development.
WhatsApp Network Group
The WhatsApp group is optional to join but those that do participate, in general show more commitment and progress in completing the training exercises and developing a more mindful approach to their life and business, bringing about real and lasting change.
Programme Cost: £150* inclusive of;
3 x Workshops
3 x Discussion Groups
WhatsApp Support Group
Continue Alumni Engagement
*This programme is training and development to enable you to do your job better and likely 100% tax deductible for business expenses (please check with accountant).
BOOK GROUP SESSION ONLY PROGRAMME £150
Benchmarking & One-to-One Package (NOW FULLY BOOKED)
For folks who perform more effectively with a measure of results to benchmark their progress, this additional option offers an online measurement survey to complete at the start and end of the programme to record their own development, including a one-to-one feedback/coaching session to discuss results and progress at the beginning, middle and end of the programme.
Programme Cost: £325* inclusive of;
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3 x Workshops
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3 x Discussion Groups
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WhatsApp Support Group
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2 x MMI Benchmark Analysis
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3 x One-to-one Coaching Sessions
- Continued Alumni Engagement Available
*This programme is training and development to enable you to do your job better and likely 100% tax deductible for business expenses (please check with accountant).
BOOK BENCHMARK & ONE-TO-ONE PACKAGE NOW FULLY BOOKEDNEXT WORKSHOP STARTS IN...
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Improve Your Focus by Booking Here
Six Session Group Programme
"This course is something of a revelation. I certainly didn’t expect it to have the impact it has had. Go with it, set aside small chunks of time each day and you’ll be paid back in spades."
